PROGRESSING BALLET TECHNIQUE CLASSES
The aim of the “Master Class” is to promote a complementary training for the dancers with their technique classes and choreography workshops.
The project consists of proposing a didactic content integrating a “Progressing Ballet” technique. These classes are designed for children from 8 years, up to dancers of advanced levels.
GROUP CLASSES
“Professional Conservatory of Cádiz” Maribel Gallardo.
More information
Chiclana de la Frontera, Cádiz
ONLINE CLASSES
PERSONAL TRAINING
MAIN BENEFITS
- Harmonious mobilization of all the joints
- Strengthening your resistance
- Increasing one’s flexibility
- The development of the conscientious awareness of the corporal and motive scheme
- Breath control
- A balanced muscular development
- Optimization of concentration, control, and precision
- The development of the awareness of the power of “your” center
- The prevention of injuries
- The achievement of fluency and rhythm
COMMENTS
With the Chantal’s Pilates class at the conservatory, I have more awareness and above all more balance with the bar and even in the center, It’s been a great experience and I look forward to repeating next year.
Pepa, student of the Professional Dance Conservatory
“Maribel Gallardo”
The “Progressing Ballet Technique” as Chantal taught, allowed me to improve my technique, my balance, and my placements. It helped me to gain more strength and improve my instep as legs and back. For me it is more effective than the Ballet bar because if you are wrongly placed you lose balance. Chantal I learned to train with more awareness.
Alba, Professional Conservatory of Dance Granada student
Where to Take Progressing Ballet Technique Classes
Chantal Goudard offers specialized Progressing Ballet Technique (PBT) classes designed to enhance strength, stability, and dance technique. This innovative method combines targeted exercises with tools like stability balls and resistance bands to develop muscle memory and improve posture. Whether you’re a beginner or an experienced dancer, PBT provides an ideal way to refine your skills and reach new levels of performance.
Join Chantal’s PBT classes and experience a unique approach to physical and artistic growth. With her professional guidance and inspiring energy, each session helps you progress in a structured and supportive environment. Contact us to learn about upcoming dates and reserve your spot in these transformative classes!
COMMENTS
The “Progressing Ballet technique” has helped my body improve its posture and build muscle mass. No more pain in my knee… I feel I need to train in “Progressing Ballet technique” to truly feel dance : it has increased my strength and flexibility at the same time.
Lucia, student of the Professional Dance Conservatory
“Maribel Gallardo”
With the Chantal’s Pilates class at the conservatory, I have more awareness and above all more balance with the bar and even in the center, It’s been a great experience and I look forward to repeating next year.
Pepa, student of the Professional Dance Conservatory
“Maribel Gallardo”
The “Progressing Ballet Technique” as Chantal taught, allowed me to improve my technique, my balance, and my placements. It helped me to gain more strength and improve my instep as legs and back. For me it is more effective than the Ballet bar because if you are wrongly placed you lose balance. Chantal I learned to train with more awareness.
Alba, Professional Conservatory of Dance Granada student
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